A recent study suggests that people who sleep less than 8 hours per night are more exposed to...
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A new study has revealed that if one person gets less than seven hours of sleep a night, it's three...
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Getting more sleep is always good for our health. Whether it prevents heart disease and...
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One of the most widespread conditions that young people face nowadays is fatigue. It is usually...
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The connection between skipping sleep and heart problems is much stronger than thought, according...
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A new U.S. study found that people with the worst sleep
apnoea symptoms burned 373 more calories...
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When the school bell rings an hour later each morning, teens
may be significantly less likely to...
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Sleep is a very important process in the human body, as it helps the body regenerate and leaves a...
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Lack of sleep is something common nowadays. Whether it’s
just a movie on our laptop or catching up...
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Hamburg, Germany - If you don't get enough sleep at night, be sure to drink a strong cup of coffee...
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I never get enough sleep. I am always tired. You’ve heard this hundreds of times. It is important...
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A new research, based on heart attacks in Sweden, shows
that sleep deprivation may be directly...
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Recently, a study has been published linking daylight savings to heart problems, more specifically...
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There is clearly a link between sleep and cardiovascular
problems, Swedish researchers found....
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There are already many divergent opinions over the role US
psychologists should play in military...
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Getting too little sleep or not spending
enough time in rapid eye movement, or REM sleep, is...
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During the 22nd Annual Meeting of the Associated
Professional Sleep Societies (APSS), several...
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A new survey by the National Sleep Foundation, a Washington-based
organization that studies sleep...
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A new study associates daytime naps with an increased risk
of stroke in elderly people....
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Researchers discovered that a couple of hours of sleep a day
could help new moms to lose the extra...
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A new study by British researchers shows that women who deprive themselves of sleep may be more...
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Playing mahjong may be a risk for your health, said a new
study conducted by the Hong Kong doctors...
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This weekend had a chocolatey feeling to it as yesterday’s annual meeting of the American...
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