 |
|
|
Happiness is in the air at least that is the conclusion of a
new study published in the British Medical Journal. More exactly, researchers
from Harvard Medical School
suggest that people that are happy around you make you happy too. This makes
happiness a contagious “disease,” we would love to share with everybody around
us.
“We’ve known for some time that social relationships are the
best predictor of human happiness, and this paper shows that the effect is much
more powerful than anyone realized,” Daniel Gilbert, professor of psychology at
Harvard University, said.
The study analyzed information on the happiness of about
5,000 people and their friends, neighbors, relatives and co-workers over 20
years. It found that a person’s proximity to happy people could make them happy
too. To be more specific, the prospect of happiness can be significantly
boosted by living with a happy partner or near a happy friend.
“Changes in individual happiness can ripple through social
networks and generate large scale structure in the network, giving rise to
clutters of happy and unhappy individuals. Most important from our perspective
is the recognition that people are embedded in social networks and that the
health and wellbeing of one person affects the health and wellbeing of others,”
Prof. Nicholas Christakis from Harvard
Medical School
and Prof. James Fowler from the University of California, lead authors of the
study, said.
For example, a happy friend who lives within a mile, boosts
your odds of being happy by 25 percent, researchers found. A happy sibling
within the same distance increases your probability of happiness by 14 percent.
Even the happiness of a friend’s friend boosts your chance of being happy by
nearly 9.8 percent. What’s more than this? The happiness of a friend of a
friend of a friend increases your chance of being happy by 5.6 percent.
The good news is that only happiness is contagious. On the
other hand, unhappiness did not spread as much.
The study further discovered that the closest a happy person
is to us in terms of distance the highest our chances of being happy are. It
found that a next-door neighbor’s joy made the odds of a person being happy go
up by 34 percent, while a down the block neighbor’s good spirits had no such
effect.
Moreover, a friend living one mile away could increase one’s
happiness by 41 percent, but the effect decreased as the space between friends
is wider. For example, for a friend from a different community, no impact on
the level of happiness was registered.
What’s the message to take home from this study? Probably we
should try to be happier, knowing that our happiness affects dozens of others. As
the song says: “don’t worry, just be happy!”
© 2007 - 2009 - eFluxMedia