Calcium supplements, which are often prescribed to
post-menopausal women to help strengthen their bones, may boost the risk of
heart problems and stroke, a news study found.
University of Auckland researchers in New Zealand analyzed data from a
study on bone density in which nearly 1,500 healthy women aged over 55 were
enrolled.
The women were randomly divided in two groups, the first
group being given daily calcium supplements. The second group was given placebo.
The participants’ health was monitored every six months over five years.
Researchers discovered that 60 women who were give calcium
had 76 so-called cardiovascular events, which means either they suffered heart
attacks, strokes or they died. In the placebo group, 50 of the women had 54
such events.
“Loading with high doses of calcium reduces bone loss but at
a cost in heart health that is not justified,” said researcher Ian Reid, MD,
professor of medicine and endocrinology at the University of Auckland.
Some members of the medical field welcomed the results of
the study with criticism, showing their doubt or calling the results “implausible,”
as Robert P. Heaney, MD, John A. Creighton
University professor at Creighton University
in Omaha, Neb.,
and a long-time researcher of calcium’s effect on health, said.
“Extra calcium doesn't build up in your arteries. The body regulates the
blood concentration of calcium. Postmenopausal women should be getting 1,500
milligrams [a day] through diet and supplements. Even if it turns out this
[proposed link between calcium supplements and heart attacks] is true and
replicated [with further research] you have to weigh that against fracture
protection," Heaney says of calcium supplements.
Reid disagreed, suggesting women over the age of 70 and some others should
rethink calcium supplements calling it a “primarily” problem for elderly women
because they are more predisposed to coronary heart disease than younger subjects
are.
“Therefore it seems wise to advise against [high amounts of]
calcium supplementation in those over the age of 70 years and in those known to
have coronary heart disease. Aiming at a total calcium intake of approximately
1 gram [1,000 milligrams] a day [equivalent to four servings of dairy products]
seems sensible in these subjects,” Reid said.
However, rigorous research is needed before any firm conclusions
are drawn, as Judy O’Sullivan, a cardiac nurse at the British Heart Foundation
said. O’Sullivan also suggested that women who were prescribed calcium supplements
to protect their bones should not stop doing so just because of the results of
this study alone.
The results of the study were published in the Wednesday
issue of the British Medical Journal.