Hundreds of previous studies have shown that obesity comes with
a number of risks, such as heart disease or metabolic problems. What worries
researchers is the fact that the earlier obesity sets in, the sooner the health
problems appear. This seems to be the subject of a new study presented Tuesday at
the American Heart Association’s Scientific Sessions 2008 in New Orleans.
The study found that
the arteries of many obese children and teenagers are as thick and stiff as
those of 45-year-olds, a sign that such children could have severe
cardiovascular disease at a much younger age than their parents unless
something is done about it.
“Its possible that they will have heart disease in their 20s
and 30s. There’s a saying that ‘you’re as old as your arteries,’ meaning that
the state of your arteries is more important than your actual age in the
evolution of heart disease and stroke. We found that the state of the arteries
of these children is more typical of a 45-year-old than of someone their own
age,” Said Dr. Geetha Raghuveer of the University
of Missouri at Kansas City, who led the study. Dr. Raghuveer
runs a preventive cardiology clinic for children who have high cholesterol,
obesity and a family history of cardiac deaths.
According to a federal report in May, 32 percent of US
children were considered at risk for obesity, 16 percent were obese and 11
percent were extremely obese in 2006. The rates were basically the same as
those in 2003-2004.
For the study, Dr. Raghuveer and colleagues used an
ultrasound method called carotid artery intima-media thickness or CIMT to
measure the thickness of the inner walls of the carotid arteries in 70 at-risk
children. Scientists say increased thickness in the carotid artery wall
indicates greater amount of fatty plaque in the arteries leading to the heart
and brain. When such plaque ruptures, it can result in clots that lead to heart
attack or stroke.
The children had total cholesterol of 224 (less than 170 is
acceptable); LDL cholesterol (the bad kind) if 150 (less than 110 is
acceptable); and triglycerides of 152 (less than 150 is acceptable). Their
average age was 13; average weight was 140 pounds. Nearly 90 percent were
white.
The study found that 52 of the 70 participants had a maximum
CIMT of at least 0.5 millimeters, a thickness that corresponds with the CIMT of
an average 45-year-old.
Experts called the findings “alarming.”
“We are raising a generation of children that are going to
have a significant increase in vascular disease as they get older,” said Dr.
Michael Schloss, of the New York University School of Medicine, who was not
involved in the study.
The childhood obesity epidemic has become a national problem
for years. The worst part is that significant changes in the US diet dating back decades,
including fatty and sugary fast foods, snacks, processed foods and beverages
and fewer fresh fruits and vegetables, do not seem to help very much. Also,
it’s no longer a secret that most children would rather play video games and
watch TV rather than do outside activities. The CDC recommends moderate
activities such as walking or riding a bike for at least one hour per day.
Dr. Raghuveer’s study was not the first to trigger sign
alarms about the consequence of obesity in children. For example, a study led
by researchers at the University
of North Carolina and
published in April in the journal Dynamic Medicine showed that children having
sedentary lifestyle are up to six times likelier to be at serious risk of heart
disease later in life than active peers. It is no longer a secret that leading
a sedentary lifestyle is linked to obesity.
The study found that almost half of the teenagers
participating in the study had developed at least one characteristic of
metabolic syndrome (a group of symptoms including obesity, abnormal fat levels
in the blood, high blood pressure, high cholesterol and insulin problems).
Metabolic syndrome can further lead to heart disease, diabetes and increased risk
of stroke.
A most recent study shows that the number of children who take medications for
type 2 diabetes, the form that is related to obesity, increased by 103 percent
between 2002-2005. The percentage was higher among girls (up 147 percent)
compared with boys (up 38.7 percent).
What can we
do to prevent health problems in these kids? Dr. Raghuveer said she is
hopeful that the artery build-up can be reduced if the children make important
lifestyle changes, losing weight and exercising more, and in some cases take
medications like cholesterol-lowering statins.