Ginkgo biloba has been used medicinally for thousands of
years. Today, it is one of the top selling herbs in the
Ginkgo is used for the treatment of numerous conditions,
many of which are under scientific investigation. Available evidence
demonstrates ginkgo’s efficacy in the management of intermittent claudication,
and “cerebral insufficiency” (a syndrome thought to be secondary to atherosclerotic
disease, characterized by impaired concentration, confusion, decreased physical
performance, fatigue, headache dizziness, depression and anxiety).
Although not definitive, there is promising early evidence
favoring the use of ginkgo for memory enhancement in healthy subjects, altitude
(mountain) sickness, symptoms of premenstrual syndrome (PMS), and reduction of
chemotherapy-induced end-organ vascular damage.
Ginkgo biloba was also thought to be effective in preventing
or slowing the progression of Alzheimer’s disease and other age-related
dementias, but one of the largest and longest studies to address the issue
shows no benefit.
The study was published in the Nov. 19 issue of The Journal
of the American Medical Association. It involved 3,069 people aged 75 or older.
About half of them were given 120 milligrams of ginkgo biloba twice a day while
the other half were given a placebo. Neither the patients nor the researchers
knew which treatment was being given.
After sixe years, 523 study participants were diagnosed with
dementia, 246 (16 percent) in the placebo group and 277 (18 percent) in the
ginkgo group. The rate of Alzheimer’s disease did not differ significantly
between the two groups, with 3.3 cases occurring for every 100 people treated
with gingko biloba each year, compared to 2.9 cases in the placebo group. The
study also found no effect on the progression of mild cognitive impairment to
dementia.
“We found that giving a standardized dose of ginkgo biloba
over a period of time does not slow down the incidence rate of dementia or
Alzheimer’s disease,” said the study’s lead author, Dr. Steven DeKosky, who was
chair of the department of neurology at the University of Pittsburgh School of
Medicine and Medical Center at the time of the study.
This is not the first study showing that ginkgo biloba is
not exactly the best option for slowing Alzheimer’s progression. Back in
February, a three-year study by researchers at the
Alzheimer’s disease causes a progressive loss of memory and
mental faculties, which can be devastating for the patients concerned and those
around them. About 5.2 million Americans live with the brain disorder, a number
that is expected to grow as the baby boom generation ages. About 16 million
people are forecast to have Alzheimer’s by 2050, as existing drugs can ease
symptoms but do not stop the disease from developing. The disease already
afflicts one in eight people 65 and older and nearly one in two people over 85.
The best way to prevent dementia is to have a balance in your life. Dekosky says that what’s good for the heart is also good for the head; thus a healthy diet and exercising as much as possible are important in keeping the brain sharp.