According to a new study conducted by a Penn State College of Medicine research team if your child is suffering from an upper respiratory infection with symptoms like nighttime cough, a small dose of buckwheat honey may prove better then many over-the-counter cold medications.

In order to prove their theory the researchers have conducted a study on 105 children between the ages of 2 and 18. On the first night children received no treatment and the parents were asked to answer five questions about their child’s cough and sleep quality as well as about their own sleep quality.

On the second night, children received either honey, artificial honey-flavored DM (dextromethorphan) or no treatment. Dextromethorphan (DM) is a cough suppressant found in many over-the-counter cold medications, but it also knowm for its side effects such as dystonic reactions, severe involuntary muscle contractions and spasms. The parents were asked again to answer the same questions.

After comparing the results, the research team concluded that honey had a better effect reducing the severity, frequency and bothersome nature of nighttime cough from upper respiratory infection than DM or no treatment.

“Our study adds to the growing literature questioning the use of DM in children, but it also offers a legitimate and safe alternative for physicians and parents,” said Ian Paul, a pediatrician, researcher and associate professor of pediatrics at Penn State College of Medicine and Penn State Children’s Hospital.

Of course, the researchers noted that additional studies are needed to confirm the effects of honey. But maybe the medical professionals should consider the positive potential of honey as a treatment given the lack of proven efficacy, expense, and potential for adverse effects associated with the use of DM, the researchers added.